How to cook royal (egg, Caesar) mushroom, its benefits

People find different mushrooms in the forest, but not all of them can be eaten. The royal mushroom is edible and belongs to the fly agaric family. Despite the fact that fly agarics cannot be eaten, the royal fly agaric has beneficial properties and a distinct taste. They loved to serve it at elite ancient feasts. However, this spectacular species has not lost its culinary position to this day.

Caesar's mushroom: description

As mentioned, it is edible and delicious. It is often called Caesar's or king's mushroom. It has a bright, beautiful red cap, the diameter of which varies from 8 to 20 cm. It all depends on maturity. The younger the mushroom, the smaller its cap.

When he is very young, the cap has an oval shape in the shape of an egg. Gradually, as it matures, it becomes flatter, and the edges become velvety, pleasant to the touch. Under the cap, the skin can be either bright yellow or light red. The stem of the mushroom is almost white, from 8 to 13 cm.

Begins to ripen at temperatures above 20 degrees. It can be found in the forest where there are many old deciduous trees. The Far Eastern caesarean mushroom grows under them. Most often it is found under birch, oak, hazel or chestnut trees.

Difference from poisonous counterparts

How to distinguish the royal representative from the poisonous fly agaric? People often confuse caesarean mushrooms with poisonous red fly agaric mushrooms. Let's look at the main differences between the individuals:

• The Caesar specimen has a smooth cap, and the red fly agaric has a top covered with whitish growths.
• The plates and stalk of the ovary are golden yellow, and the red fly agaric is white.
• The volva or spathe (the scrap at the lower parts of the legs) can be described as broad and sac-like, while the red fly agaric has ring-like remains towards the base of the legs.
• Poisonous specimens are not only red. They may have other colors; small individuals may even be deprived of white dots, which means that a poisonous individual will be similar to a noble one.

How to distinguish a noble individual from a pale grebe? Let's look at some differences. The egg stage can be very similar.

• The royal representative has a reddish-orange cap, and the pale grebe has a white or green tip.
• At the “egg” stage, pale grebes have significant differences from the Caesar specimen in cross-section.
• Edible specimens have a yellow cap, while the pale grebe has a white cap.

Benefits of Caesar mushroom

It contains many useful vitamins and minerals. These are calcium, phosphorus, nicotinic acid, vitamins A, B, D, PP. It contains a lot of protein, which is very beneficial for the body. However, despite the listed beneficial substances, the Far Eastern cesarean mushroom is considered a low-calorie and dietary product. Therefore, it is prescribed to those people who need a diet.

In Japan, experts were able to prove that Caesarean mushroom is good for use in the prevention of cancer. It is very useful for men, as it increases potency. The main thing is that it is important to prepare this product correctly for it to really have an effect. Later in the article we will look at several recipes that are beneficial.

Composition and calorie content of golden flake

Royal honey mushrooms can be used in the diet of those losing weight, this helps to avoid breakdowns during the fasting period.

The calorie content of golden flake is 22 kcal, of which:

• Proteins - 2.2 g;
• Fats - 1.2 g;
• Carbohydrates - 0.5 g;
• Dietary fiber - 5.1 g;
• Water - 89.1 g;
• Ash - 1 g.

Mono- and disaccharides per 100 g - 0.5 g.

Golden flake contains vitamins per 100 g:

• Vitamin B3 (PP) - 10.3 mg;
• Vitamin B1 (thiamine) - 0.02 mg;
• Vitamin B2 (riboflavin) - 0.38 mg;
• Vitamin C (ascorbic acid) - 11 mg;
• Vitamin E (alpha tocopherol) - 0.1 mg;
• Vitamin PP (Niacin equivalent) - 10.7 mg.

Minerals per 100 g:

• Calcium - 5 mg;
• Magnesium - 20 mg;
• Sodium - 5 mg;
• Potassium - 400 mg;
• Phosphorus - 45 mg;
• Iron - 0.8 mg.

This is not the entire useful composition. Golden flake contains folic and nicotinic acid, a tocopherol complex, and many amino acids.

Amino acids per 100 g:

• Threonine - 0.107 g;
• Leucine - 0.12 g;
• Lysine - 0.107 g;
• Valine - 0.232 g;
• Alanine - 0.199 g;
• Aspartic acid - 0.195 g;
• Glutamic acid - 0.343 g.

Salad

Caesar mushroom can be boiled, dried, fried, pickled. However, in this recipe you need to cook it raw. This way it brings more benefits and reveals its unique taste qualities. You will understand that you can get a delicate and delicious dish from such a product as the Far Eastern Caesarean mushroom. The cooking recipes are very simple, and the dishes are original.

First, rinse it under running water and clean the plates underneath the cap with a knife. Cut lengthwise into small or large strips, half rings, etc. It all depends on your preferences.

Now you need to put the chopped mushroom on a plate, salt and pepper it to your taste.

Prepare the dressing. Mix 50 ml lemon juice and 3 tablespoons olive oil. Pour this dressing over the mushrooms. If desired, you can sprinkle hard cheese, parsley and other favorite seasonings on top. Place in the refrigerator for 2 hours to soak.

After a certain time it can be served. The result is a delicious salad, which includes the Far Eastern cesarean mushroom. The recipes for this product are surprising in their simplicity and originality.

Interesting Facts

In the Roman Empire, Caesar's fly agaric was called “boleti” and was revered as the highest grade of mushroom (“fungorum princeps”). This type of fruit was especially glorified by the general Lucullus, a great gourmet, whose grandiose feasts impressed his contemporaries and became the talk of the town. The imperial delicacy was also believed to heal wounded soldiers.

Ancient literature contains mention of this exquisite product - in the pathetic “Satires” of Juvenal Decimus Junius

He wrote: “Poor friends are served other mushrooms, of an unimportant variety, but the owner is sick.”

Today, scientific nomenclature uses the name "boletus" to designate the Borovikov genus.

The widespread use of cesarean mushroom is due to its special taste and a large list of beneficial properties. It is also actively used in dietetics, pharmacology, cosmetology and traditional medicine.

Fried mushrooms

This dish is ideal for a holiday dinner. To do this, wash and peel the mushrooms. Then cut as you like. There are no special requirements here. You also need to cut the onion into half rings.

The dish may need spices such as ginger, ground pepper (red or black), nutmeg, basil, etc. It all depends on your tastes and preferences. Now you can fry the mushrooms.

Place a little butter on a hot frying pan and add the mushrooms. First they will give juice. When the liquid has evaporated, then the mushrooms will begin to fry. Don't forget to stir them periodically for 20 minutes.

Then add onions to the mushrooms. When the foods are fried, sprinkle them with spices and salt.

Do not overdo it, as the main ingredient will lose its natural taste. You should get an original dish with a product such as Caesar mushroom. There are many different recipes, but this is one of the simple ones that has a unique, inimitable taste.

Natural healer

The classic Far Eastern species can delight you with its rich composition of microelements, minerals, and other nutrients. Even specialists from the field of pharmacology adopted it.

American scientists, together with colleagues from Japan, in a series of experiments, found that the enzymes of the cesarean fungus can serve as an effective prevention against cancer. In addition, it has a beneficial effect on men's health.

This is explained by a reduced risk of diseases associated with stopping the functioning of the prostate gland. Hence the logical recommendation from doctors to add healthy new items to the menu more often.

Thanks for all the beneficial qualities should be the chemical composition of the product, which offers:

Another factor in favor of this plant is its high protein level, which has a positive effect on the general condition of the body. And due to the low calorie content, you won’t have to worry about your plump figure.

The pulp is easily digested, without leaving a feeling of heavy sediment in the stomach, as happens when eating heavier mushrooms. The taste will also please you, as the middle is very tender.

The only significant drawback here is the ability of the treat to absorb various heavy metals such as:

To avoid this, you need to listen to the advice of doctors, moving away from busy roads, crowded places, industrial zones, and landfills when harvesting. It is also recommended to avoid buying second hand, since it is not known where the seller got his goods. It is better to look for an additive to the menu yourself, or purchase it in certified stores. In the latter, you can always ask for a document confirming the quality of the products, because special farms grow mushrooms for sale on an industrial scale.

You also need to carefully read the contraindications for use, the list of which includes:

Individual intolerance is even possible, which is closely related to the body’s allergic reaction.

Stewed mushrooms

Culinary connoisseurs know how to cook any ingredient correctly and tasty. The same applies to the royal mushroom. You already know several recipes that describe how to cook Caesar mushroom. However, there is an opinion that if you stew it, more useful substances will remain in the product.

To prepare it, you need to take the royal mushroom, wash it, peel it and cut it the way you like. Then place in a container and add water to cover the product a little. Place over medium heat until boiling. Then salt, pepper and add spices. For example, ginger. Turn the burner on low heat, cover with a lid and simmer for about 15 minutes.

Then add 100 ml of heavy cream and continue to simmer the mushrooms for another 15 minutes. If you like, you can also put fried onions here, which will add flavor and emphasize originality. If desired, add chopped herbs. As a rule, the mushrooms should be stewed for about 30 minutes in total.

Place of growth

Caesar's fly agaric grows in many countries with varied climatic conditions. It is often found in the forests of Crimea, Sochi, Primorsky, Far Eastern territories, the Caucasus, and many European countries. It is only not available in Australia.

The mushroom grows not only in regions with a temperate climate. In the Krasnodar Territory, which in terms of the distribution of this species in forests is compared with Primorye, it is also found quite often.

The period of active fruiting of Caesar's fly agaric falls on July - mid-October, depending on the climatic characteristics of the region.

The royal mushroom can often be seen in oak, beech and coniferous forests. The edible fly agaric grows in warm, dry, well-lit areas with sandy or acidic soil. Mushroom pickers noticed that it bears fruit if the weather was consistently warm (with a temperature of at least 20°C) for 2-3 weeks during the period of its appearance.

Baked mushrooms

You can prepare a delicious dish if you are expecting guests. These are baked mushrooms. It is better to cook in clay pots. To do this, cut the mushrooms into slices or half rings. Place in pots. Salt and pepper the mushrooms. Add some herbs such as parsley, basil or cilantro.

Pour some vegetable oil into the pot. The mushrooms should sit for about 15 minutes. In the meantime, you need to turn on the oven at 200 degrees. Now you can put the mushrooms to bake. They should sit in the oven for 15 minutes.

Then take out the pot and sprinkle hard cheese on top of the dish. Place back in the oven to bake for 15 minutes. During this time, the cheese will melt and add piquancy to the dish. Baked mushrooms can be served with any puree. It can be potato, pumpkin or carrot.

Application

Due to the fact that the existence of the Caesar mushroom was known more than 2000 years ago, its beneficial and dangerous properties have been carefully studied.
This species does not contain or accumulate hazardous or toxic substances, so it is not capable of harming human health and well-being. At the same time, the unique composition of vitamins and microelements makes it a useful and even medicinal food product. The raw product has low calorie content, a minimum of fats and carbohydrates, but a balanced combination of valuable animal and vegetable proteins.

In addition, the following important elements were found in the composition:

• B vitamins;
• vitamins of group A;
• vitamins of group D;
• vitamins of the PP group;
• ascorbic acid;
• Apple acid;
• fumaric acid;
• succinic acid;
• lemon acid;
• alpha-ketoglutaric acid;
• potassium;
• sodium;
• manganese;
• iron;
• selenium.

In folk medicine, fly agaric extract is used as a means to combat malignant tumors. In addition, many experts are confident that eating egg mushroom reduces the risk of cancer, problems with the prostate gland in men and effectively treats atherosclerosis.

It has been proven that people who often include Caesar mushroom in their diet become more stress-resistant, less at risk of cardiovascular diseases, and feel cheerful and productive. Royal fly agaric tincture is used for rheumatism, arthrosis, and to reduce pain in the joints.

Having a rich chemical composition, Caesar mushroom is a godsend for such areas as medicine, pharmacology, cooking and cosmetology. It is difficult to say where his role is more important. These areas are in many ways related and use Amanita Caesar widely.

In cooking

It is easy to prepare as it does not require pre-processing. While the Caesar mushroom has not yet completely grown out of its shell (one might say, it is in the egg stage), cooks often add it raw to various salads. The royal mushroom can be fried, baked or simply dried. This is a low-calorie food with 22 kcal per 100 g.

Calorie content per 100 g:

• carbohydrates – 3.26 g;
• proteins – 3.09 g;
• fats – 0.34 g;
• fiber – 1 g;
• 0.85 g of inorganic substances.

Cooking tips

As you know, mushrooms themselves are aromatic. They cannot be confused with other products. To emphasize the piquancy of the dish, you can add lemon zest and juice. This will give the mushrooms a little sourness.

To make the dish spicy, add chili pepper. And for an amazing aroma, two cloves of garlic are ideal. You can even add spices that are intended for meat. If you don't overdo it, the taste will be even better.

Be careful, because if you cook mushrooms incorrectly, they will lose their delicate and delicate taste. They are better served raw than overcooked. They not only lose their taste, but also all the beneficial substances that the body needs disappear.

Interesting information

Even in ancient times, people considered the presented delicacy to be an exquisite delicacy. It was not only baked, but also fried over an open fire and dried for the winter.

If quiet hunters managed to find a family with “cubs,” they were cut off without damaging the Volva, and then sent to salad without prior heat treatment. But here you should be extremely vigilant, since in this form their description is almost identical to the babies of the pale grebe. Only a cut test can prevent disaster, since the forest inhabitants are completely different inside.

Despite the fact that the world knows this representative of the flora as Caesar’s mushroom, the great commander’s contemporaries themselves preferred to call it “boleti”.

Another clue for those who still have difficulty distinguishing edible representatives from false ones is the habitat. Knowing where this delicacy grows, you will be more confident in putting it in your basket. Most often it can be found under oaks, beeches, chestnuts in deciduous or mixed forests.

Natural gifts prefer dry places where it is warm and sandy soil predominates. Initially, they delighted North African gourmets from Mexico, and more recently they have been spotted in Georgia, Russia, Ukraine, and Azerbaijan.

Growing methods

According to the description, the Caesar mushroom is not one of those fruiting bodies that are popular among those who like to grow mushrooms in their summer cottage, since the conditions for this should be close to those in which it grows in forests. In addition, you need to wait more than one year for the Caesar fly agaric to grow. For the right environment, the site needs to have trees such as chestnuts, birches, oaks, with mushrooms associated with their roots.

There are several ways to grow it. A sign that the planting has taken root are the mycelium threads at the planting site, which are white. It is better to use old mushrooms for planting.

Landing plan:

1. Bury the ground fly agarics under the roots of trees, but not deep.
2. Scatter pieces of mushrooms near the desired trees, cover with foliage and water regularly with warm water.
3. Transplant fly agarics from the forest.
4. Prepare planting material. To do this, mushrooms are crumbled into a bucket, filled with rainwater, after which the bucket is kept at a temperature slightly above 20°C for 2 days. Next, the contents of the bucket are poured onto a planting site that meets the necessary conditions.

Video

Sources

• https://tutknow.ru/meal/9283-cezarskiy-grib.htmlhttps://nashzeleniymir.ru/caesar-mushroomhttps://www.wday.ru/dom-eda/soh/ischem-i-gotovim-tsezarskiy- grib/https://fermoved.ru/gribyi/cezarskij-muhomor-cezarya.htmlhttps://xcook.info/product/cezarskij-grib.html

Where do brown mushrooms grow?

Royal mushrooms are rarely found in the forest. They prefer open areas - meadows, fields. They often love gardens and orchards, parks and roadsides. The “king mushroom” is also grown in greenhouses.

Fruiting time

The king champignon bears fruit from May to September.

Collection rules

To preserve the mycelium, the champignon is cut with a knife at the very base. It is advisable to collect young, not large mushrooms.

You should not pay attention to specimens growing along the roadside or in industrial areas - such mushrooms have already accumulated toxins.

Recipes

There are a lot of dishes made from Caesar's fly agaric. For cooking, it is better to use young specimens that have just emerged from the “egg” shell. They contain the maximum amount of nutrients and beneficial substances, which decreases as the fungus grows.

With cheese

To prepare this dish, it is recommended to use suluguni cheese, which will give it a special piquancy.

You will need the following ingredients:

• Caesar's fly agaric - 0.5 kg;
• butter (softened) – 60 g;
• Suluguni cheese – 150 g;
• black pepper to taste.

Preparing this dish will not take much time.

1. Preheat the oven to 200°C.
2. We clean the mushrooms, wash them, and prepare them for baking: carefully separate the stems from the caps, and cut large specimens into several pieces.
3. On a baking sheet lined with oiled parchment paper or cooking foil, place the prepared mushrooms in one layer and place them in the oven for 10 minutes.
4. Grind the suluguni on a coarse grater and mix with butter.
5. After the allotted time, take out the mushrooms, pepper them and evenly spread the cheese and butter mixture on them.
6. Place the pan in the oven for another 5 minutes.
7. When serving, the dish is generously sprinkled with herbs: cilantro, parsley, dill, etc.

If you think that suluguni is not enough for you, then add additional salt to the dish.

With bacon

A very interesting combination is obtained if you combine mushrooms with crispy strips of bacon. The composition is complemented by a barely perceptible smell of garlic, which adds even more piquancy to the dish and stimulates the appetite with its subtle aroma.

For preparation you will need:

• “Caesar mushrooms” – 500 g;
• onion – 1 pc.;
• hard cheese – 150 g;
• refined vegetable oil – 2 tbsp. l.;
• heavy cream (or sour cream) – 2 tbsp. l.;
• egg – 1 pc.;
• garlic – 1 clove;
• bacon slices.

This delicious dish is prepared in several stages.

1. Wash the mushrooms and dry them on a paper towel. Carefully unscrew the stem from each one. To increase the space for the filling, remove some of the membranes on the cap with a spoon.
2. Pour vegetable oil into a frying pan and place it over medium heat.
3. Cut the onion into small cubes and pour into the pan.
4. We chop the legs and place them together with the crushed garlic clove in a container.
5. After 5 minutes, add cream (sour cream) to the pan, add salt and pepper to taste and, without covering with a lid, simmer until done.
6. Finely grate the cheese, beat the egg well with a pinch of salt.
7. Preheat the oven to 180°C, line a baking sheet with parchment paper, and grease well with melted butter.
8. Place 1 tsp in each hat. filling and pour 1 tsp. beaten egg. Level the surface with a spoon and sprinkle with a small amount of grated cheese.
9. We place each cap filled with filling in the middle of a strip of bacon, the ends of which cover the mushroom. To ensure reliability, the edges of the bacon slice are secured with toothpicks.
10. The baking sheet is placed in the oven for 15-20 minutes.
11. Serve the dish hot, sprinkled with herbs, with vegetable salad or other side dish.

Fruit and mushroom salad

Lovers of dishes with unusual tastes will love the combination of mushrooms and fruits. This salad is not only tasty, but also healthy. To prepare it you need the following ingredients:

• young “royal mushrooms” – 200 g;
• sweet apples – 2 pcs.;
• hard cheese – 200 g;
• tangerines – 2 pcs.;
• red bell pepper – 1 pc.

Caesar's mushroom (Caesar's fly agaric) - a delicious mushroom on the Black Sea (Gelendzhik) www.grib.tv

The most delicious delicacy on Earth: Caesar's fly agaric

Edible Caesar's fly agarics. No poison or hallucinogens

Description of preparation:

• clean the mushrooms, wash them, boil until tender and cool;
• cut apples and cheese into medium-sized cubes, bell peppers into half rings;
• Peel the tangerines from the partitions (remove the white film from each slice), chop coarsely;
• Mix all ingredients and season with sauce. To prepare it you need to take 1 tsp. French mustard and apple syrup and mix with 1-2 tbsp. l. olive or refined vegetable oil;
• salt and pepper the salad as desired.

The medicinal properties, excellent taste and benefits of Caesar mushrooms make them a desirable prey for lovers of “quiet hunting”. Before placing a mushroom that resembles a fly agaric in the basket, inspect it carefully.