If we talk about mushrooms, then I would like to specifically mention oyster mushrooms - universal fruiting bodies that go well with many products.
One such combination is oyster mushrooms with cabbage. This dish is prepared in different ways and served as a side dish for meat or as a stand-alone vegetarian appetizer. In addition, these two ingredients make an excellent filling for pies and pies. We invite you to familiarize yourself with several popular recipes for oyster mushrooms with cabbage. Mushrooms for these dishes can be purchased at the store or collected in the forest. However, no matter how oyster mushrooms end up in your kitchen, you need to take care of their initial processing. Each mushroom must be separated from the total mass, inspected and the lower part of the stem cut off. Then rinse the fruiting bodies under running water and boil for about 10-15 minutes.
How to properly cook oyster mushrooms with cabbage
Cabbage and oyster mushrooms are a great combination due to their unique composition. An important factor is the low calorie content of the dish. One serving (100 g) contains only 120 kcal.
Before you start cooking, you need to take into account all the nuances of processing the main ingredients.
Oyster mushrooms do not need to be washed and pre-boiled in salted water. There's no need to cut them. Mushroom plates are very tender; when cut, they become deformed and release a lot of juice. It is much more convenient to carefully tear the caps with your hands.
Depending on the variety, the structure of the dish may also change. Winter representatives of cruciferous plants keep their shape well, but the young variety is more delicate. Therefore, their cooking time is different. You can stew them in a variety of ways: in a frying pan, a saucepan, a slow cooker or an air fryer.
A simple recipe for stewed cabbage with oyster mushrooms
Even a beginner can prepare a stewed diet dish. The whole process will take 25-30 minutes.
Required:
- head of cabbage – 600 g;
- oyster mushrooms – 400 g;
- onion – 1 pc.;
- salt;
- pepper.
Served with meat dishes
Step-by-step preparation:
- Peel the onion, chop into cubes and place in a heated frying pan.
- Tear the mushrooms into strips with your hands and add to the onion. Stirring, fry for 12-15 minutes until the liquid evaporates. Salt and pepper.
- Finely chop the main product, place in a frying pan, cover with a lid and simmer for 20-25 minutes.
Stir vegetables occasionally during cooking. Add water if necessary.
Cabbage with mushrooms and chicken
Home → mushroom recipes ↓
Servings: 4 Cooking time: 1.5 hours August 19, 2014
Svetlana Soroka
The taste and smell of fried mushrooms or stewed cabbage is familiar to everyone without exception. You will rarely meet a person who remains indifferent to the aroma that reigns in the kitchen while preparing them.
If you combine these two ingredients, add a third one - chicken fillet, simmer in sour cream and season with garlic and parsley, then you can go crazy not only from the smell, but also from the divine taste of such a seemingly simple dish. How else can you call this if not a culinary miracle?
In the recipe for stewed cabbage with chicken, you can use absolutely any mushrooms: wild mushrooms, champignons or oyster mushrooms, both fresh and frozen.
The ingredients needed for the dish will probably be found in any refrigerator.
- Champignons (or oyster mushrooms) – 300 grams,
- white cabbage – 450 grams,
- chicken fillet – 400 grams,
- white onion (large) – 1 pc.,
- fat sour cream – 150 grams,
- garlic – 2-3 cloves,
- parsley – 3-4 sprigs,
- vegetable oil,
- salt and pepper - to taste.
Peel the onion and rinse the mushrooms thoroughly. Cut both ingredients into large cubes.
Tip: you can leave a few small champignons whole, because even when stewed they retain their shape, so they will look very beautiful on a plate.
Heat vegetable oil in a frying pan and fry the onion in it.
While the onion is frying, cut the chicken fillet into large cubes.
When the onion becomes transparent, add meat to it. Lightly salt everything and continue frying over high heat.
Once the fillet pieces have turned white on all sides, add the champignons to the pan. If necessary, add a little more vegetable oil and continue to fry, without reducing the heat and stirring occasionally.
Cut white cabbage, like all other ingredients, into large cubes.
Add cabbage cubes to roasting meats and vegetables. Let them cook a little more.
At this time, peel and cut the garlic into slices. Finely chop the parsley.
Turn down the heat, add 1/3 cup boiling water, salt, pepper and sour cream to the pan. Stir, cover and cook the stewed cabbage with chicken and mushrooms until all components of the dish are fully cooked, about 25-30 minutes.
1 minute before the end of cooking, add the garlic and herbs, stir and, turning off the heat, leave the dish to finish with the lid closed.
Meat with cabbage and mushrooms can be served hot or slightly cooled. You can prepare a salad of fresh vegetables with it.
The delicate consistency and surprisingly harmonious combination of ingredients will undoubtedly delight everyone who is treated to a new dish.
For the recipe for a delicious dish based on three ingredients: champignons, chicken fillet and white cabbage, we thank Svetlana Soroka.
Bon appetit and good recipes!
Source: https://horoshieretseptyi.ru/retseptyi-iz-gribov/kapusta-s-gribami-i-kuritsey.html
Lean stewed cabbage with oyster mushrooms
The stewed version of the dish is suitable for a Lenten table. You can experiment by adding zucchini, bell peppers, eggplant and tomatoes to the recipe.
Required:
- head of cabbage – 800 g;
- oyster mushrooms – 400 g;
- onion – 1½ pcs.;
- carrots – 1 pc.;
- soy sauce – 50 ml;
- sweet paprika (dry) – 5 g;
- dry herbs – 2 g;
- greenery.
You can add peppers, eggplant, zucchini and tomatoes to the dish
Steps:
- Cut the onion into cubes, grate the carrots.
- Chop the main product.
- Tear the mushroom caps into strips and fry, evaporating the liquid for 10-12 minutes.
- Place the chopped vegetables and simmer for 5 minutes, add paprika, spices and dry herbs.
- 5 minutes before readiness, add the sauce and season with pepper.
Before serving, season with sour cream and herbs.
Cooking tips
This mushroom dish of oyster mushrooms with cabbage is quite simple and tasty. It is also suitable as a main dish, suitable as a side dish, and the version with white cabbage is also suitable as a filling for pies.
Pies with oyster mushrooms and cabbage can be baked from ready-made puff pastry or you can make homemade yeast dough, for example, the same as in the recipe for bagels with raisins - recipe. If you are fasting, here is a recipe for fasting yeast dough.
What else to cook with oyster mushrooms
Meat aspic with oyster mushrooms is very tasty - recipe.
An open French pie - quiche with mushrooms and turkey (or chicken) - will also be good.
You can bake very tasty cutlets with oyster mushrooms - a recipe for cutlets with mushroom bake or a casserole of oyster mushrooms with noodles and tomatoes.
You can also fry a simple omelette or potatoes with oyster mushrooms. Or simply fry these delicious mushrooms with onions or pour sour cream over them and thicken the sour cream sauce with a spoon of starch or flour (diluted with a small amount of water.
Oyster mushrooms are very tasty and tender mushrooms that decorate the taste of many dishes. And if suddenly you don’t find oyster mushrooms, replace them in the recipe with simpler and more common champignons. It will also be very tasty!
Enjoy your meal!
Stewed cabbage with oyster mushrooms and greens
Red bell pepper and carrots will add brightness to this dish. And the greens will add a fresh aroma.
Required:
- head of cabbage – 1 kg;
- mushrooms – 400 g;
- onion – 3 pcs.;
- carrots – 2 pcs.;
- sweet pepper – 1 pc.;
- dill – 50 g;
- parsley – 50 g;
- spices.
In addition to dill and parsley, you can add cilantro and celery
Steps:
- Cut the onion and pepper into cubes, grate the carrots, chop the head of cabbage and greens.
- Place onions in a saucepan, then carrots and peppers. Simmer for 5 minutes.
- Tear the mushroom caps into strips with your hands, place them with the vegetables and simmer until the moisture evaporates.
- Add chopped cabbage, spices, stir and simmer for another 15 minutes.
- Add ⅔ of the greens to the mixture, simmer for another 2-3 minutes. Let it brew for 5 minutes.
Sprinkle with remaining herbs before serving.
Advice! In addition to parsley and dill, you can use cilantro or leaf celery.
Recipe for cabbage stewed with oyster mushrooms and tomato paste
The recipe, which includes tomato paste, is a classic, well known from Soviet cookbooks. To obtain a “velvety” consistency, add 10 g of flour to the tomato paste.
Required:
- head of cabbage - 1.2 kg;
- carrots – 2 pcs.;
- onions – 2 pcs.;
- mushrooms – 500 g;
- tomato paste – 20 g;
- sugar – 10 g;
- bay leaf – 2 pcs.;
- water – 50 ml;
- salt;
- pepper.
If there is no paste, you can add 100 ml of tomato juice
Step-by-step preparation:
- Chop the head of cabbage and onion (in half rings), grate the carrots.
- Tear the hats into arbitrary pieces.
- Heat a deep frying pan and fry onions and carrots.
- Add mushrooms and simmer for 10-12 minutes.
- Add the main product, salt, and freshly ground pepper to the vegetables and simmer for 15 minutes.
- Mix sugar, water and tomato paste.
- Add the mixture to the pan and simmer for another 10 minutes.
Instead of paste, you can use tomato juice in an amount of 100 ml.
Advice! Before cooking, you can lightly “press” the cabbage slices with your hands, so it will become a little more tender and give more juice.
Oyster mushrooms with stewed white cabbage
Stewed cabbage with oyster mushrooms is an appetizing, juicy and aromatic dish, the preparation of which does not require a lot of time, effort and money. In addition, such food is beneficial to serve in a large company. Use the recipe below with step-by-step photos, and your stewed cabbage with oyster mushrooms will turn out wonderful!
- Oyster mushrooms – 400 g;
- Cabbage (white) – 400 g;
- Water – 500 ml (2 tbsp.);
- Onions and carrots - 1 pc.;
- Garlic cloves – 2 pcs.;
- Tomato paste – 70 g;
- Sugar – 1.5 tsp;
- Spices – salt, a mixture of ground peppers;
- Vegetable oil;
- Bay leaf – 2 pcs.;
- Black pepper (peas) – 5-7 pcs.
Pour the separated oyster mushrooms with water and boil for 10 minutes.
Meanwhile, remove the top leaves from the cabbage, peel the onions, carrots and garlic.
Place the boiled mushrooms in a colander to drain excess liquid, cool and cut into pieces.
Grate the carrots on a coarse grater, cut the onion into small squares, and chop the cabbage into strips. Place the onions and carrots in a frying pan with hot vegetable oil and lightly fry.
Dilute in 1 tbsp. water tomato paste and add to fried vegetables. Instead of paste, you can take fresh tomatoes (200 g) and mash them with your hands.
Add shredded cabbage, stir and simmer with the lid closed until half cooked.
Separately, fry the oyster mushrooms in a frying pan with a few drops of oil and add to the stewed vegetables.
Turn the heat to minimum, add finely chopped garlic, remaining water, spices, sugar, black peppercorns and simmer until tender.
Finally, open the lid, add the bay leaf, turn off the heat and let it brew for 20 minutes.
How to stew cabbage with oyster mushrooms and carrots
Carrots, like cruciferous vegetables, can be consumed in stewed form even by patients with gastritis and stomach ulcers. Fresh butter will help give it a richer taste.
Required:
- head of cabbage - 1.2 kg;
- mushrooms – 400 g;
- butter – 20 g;
- carrots – 3 pcs.;
- onion – 2 pcs.;
- garlic – 2 cloves;
- spices;
- greenery.
The cabbage turns out very tasty, juicy and aromatic
Steps:
- Chop the cabbage and onion, cut the carrots into thin strips.
- Tear the mushroom caps randomly.
- Melt butter in a saucepan, fry vegetables, add mushrooms and spices, evaporate excess moisture.
- Place chopped cabbage and chopped garlic in a saucepan.
- Simmer everything for 15-20 minutes, serve with herbs.
You can add zucchini or eggplant to the dish.
Cabbage stewed with oyster mushrooms and potatoes
Cabbage with potatoes and mushrooms is a complete lunch that both adults and children will enjoy. Prepare it in a frying pan, saucepan or slow cooker. Served with fresh sour cream or herbs with chopped garlic.
Required:
- head of cabbage – 500 g;
- potatoes – 400 g;
- oyster mushrooms – 350 g;
- onion – 1 pc.;
- salt;
- freshly ground pepper;
- greenery.
You can add 1 spoon of sour cream and chopped garlic to the dish
Cooking process:
- Cut the potatoes into cubes, onions into half rings.
- Tear the mushrooms into strips.
- Shred the head of cabbage.
- In a thick frying pan, fry the onion, add the mushrooms and evaporate the liquid.
- Add potatoes and fry until crust appears.
- Add the chopped cabbage to the vegetables and simmer for 20 minutes until completely softened.
- 3-4 minutes before readiness, add salt and pepper and stir.
- Serve with herbs and sour cream.
The stew is especially aromatic when cooked in a cast iron cauldron.
Potatoes stewed with sauerkraut and oyster mushrooms
Sauerkraut is a valuable source of vitamin C, essential during colds. Stewing removes excess acidity of the product.
Required:
- potatoes – 6 pcs.;
- onions – 2 pcs.;
- carrots – 2 pcs.;
- tomato – 2 pcs.;
- oyster mushrooms – 300 g;
- sauerkraut – 300 g;
- spices;
- dry dill.
After stewing, sauerkraut becomes less sour
Step-by-step preparation:
- Chop the onion into half rings, the potatoes into cubes, and grate the carrots. Fry everything.
- Cut the mushroom caps into cubes and add to the vegetables, fry for 5 minutes, then add the potatoes to the pan.
- Add 100 ml of water and simmer everything until half cooked.
- Cut the tomato into cubes and add it to the potatoes, add the fermented product and cook for another 15 minutes.
- Add spices and dill and simmer for 2-3 minutes.
For extra piquancy, you can add a handful of frozen cranberries during the stewing process.
Advice! Before cooking, the fermented product should be squeezed a little to get rid of excess juice.
Recipe Fried oyster mushrooms with stewed cabbage. Calorie, chemical composition and nutritional value.
Nutritional value and chemical composition of “Fried oyster mushrooms with stewed cabbage.”
The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Calorie content | 53.4 kcal | 1684 kcal | 3.2% | 6% | 3154 g |
Squirrels | 2.5 g | 76 g | 3.3% | 6.2% | 3040 g |
Fats | 1.8 g | 56 g | 3.2% | 6% | 3111 g |
Carbohydrates | 6.6 g | 219 g | 3% | 5.6% | 3318 g |
Organic acids | 0.3 g | ~ | |||
Alimentary fiber | 2.8 g | 20 g | 14% | 26.2% | 714 g |
Water | 85 g | 2273 g | 3.7% | 6.9% | 2674 g |
Ash | 1.059 g | ~ | |||
Vitamins | |||||
Vitamin A, RE | 426.9 mcg | 900 mcg | 47.4% | 88.8% | 211 g |
beta carotene | 2.595 mg | 5 mg | 51.9% | 97.2% | 193 g |
Vitamin B1, thiamine | 0.068 mg | 1.5 mg | 4.5% | 8.4% | 2206 g |
Vitamin B2, riboflavin | 0.147 mg | 1.8 mg | 8.2% | 15.4% | 1224 g |
Vitamin B4, choline | 21.33 mg | 500 mg | 4.3% | 8.1% | 2344 g |
Vitamin B5, pantothenic | 0.361 mg | 5 mg | 7.2% | 13.5% | 1385 g |
Vitamin B6, pyridoxine | 0.138 mg | 2 mg | 6.9% | 12.9% | 1449 g |
Vitamin B9, folates | 27.402 mcg | 400 mcg | 6.9% | 12.9% | 1460 g |
Vitamin C, ascorbic acid | 45.38 mg | 90 mg | 50.4% | 94.4% | 198 g |
Vitamin D, calciferol | 0.159 mcg | 10 mcg | 1.6% | 3% | 6289 g |
Vitamin D2, ergocalciferol | 0.159 mcg | ~ | |||
Vitamin E, alpha tocopherol, TE | 0.846 mg | 15 mg | 5.6% | 10.5% | 1773 |
Vitamin H, biotin | 2.739 mcg | 50 mcg | 5.5% | 10.3% | 1825 |
Vitamin K, phylloquinone | 57.6 mcg | 120 mcg | 48% | 89.9% | 208 g |
Vitamin RR, NE | 2.0642 mg | 20 mg | 10.3% | 19.3% | 969 g |
Niacin | 0.739 mg | ~ | |||
Betaine | 2.75 mg | ~ | |||
Macronutrients | |||||
Potassium, K | 373.67 mg | 2500 mg | 14.9% | 27.9% | 669 g |
Calcium, Ca | 44.48 mg | 1000 mg | 4.4% | 8.2% | 2248 g |
Silicon, Si | 44.061 mg | 30 mg | 146.9% | 275.1% | 68 g |
Magnesium, Mg | 25.26 mg | 400 mg | 6.3% | 11.8% | 1584 g |
Sodium, Na | 18.36 mg | 1300 mg | 1.4% | 2.6% | 7081 g |
Sera, S | 42.81 mg | 1000 mg | 4.3% | 8.1% | 2336 g |
Phosphorus, P | 67.9 mg | 800 mg | 8.5% | 15.9% | 1178 g |
Chlorine, Cl | 46.7 mg | 2300 mg | 2% | 3.7% | 4925 g |
Microelements | |||||
Aluminium, Al | 565.2 mcg | ~ | |||
Bor, B | 217.1 mcg | ~ | |||
Vanadium, V | 21.39 mcg | ~ | |||
Iron, Fe | 0.973 mg | 18 mg | 5.4% | 10.1% | 1850 g |
Yod, I | 3.56 mcg | 150 mcg | 2.4% | 4.5% | 4213 g |
Cobalt, Co | 3.156 mcg | 10 mcg | 31.6% | 59.2% | 317 g |
Lithium, Li | 1.273 mcg | ~ | |||
Manganese, Mn | 0.2166 mg | 2 mg | 10.8% | 20.2% | 923 g |
Copper, Cu | 136.06 mcg | 1000 mcg | 13.6% | 25.5% | 735 g |
Molybdenum, Mo | 14.212 mcg | 70 mcg | 20.3% | 38% | 493 g |
Nickel, Ni | 12.409 mcg | ~ | |||
Rubidium, Rb | 60.7 mcg | ~ | |||
Selenium, Se | 0.885 mcg | 55 mcg | 1.6% | 3% | 6215 g |
Strontium, Sr | 13.3 mcg | ~ | |||
Titanium, Ti | 1.07 mcg | ~ | |||
Fluorine, F | 27.82 mcg | 4000 mcg | 0.7% | 1.3% | 14378 g |
Chromium, Cr | 7.35 mcg | 50 mcg | 14.7% | 27.5% | 680 g |
Zinc, Zn | 0.6443 mg | 12 mg | 5.4% | 10.1% | 1862 |
Digestible carbohydrates | |||||
Starch and dextrins | 0.126 g | ~ | |||
Mono- and disaccharides (sugars) | 5.9 g | ~ | |||
Glucose (dextrose) | 2.802 g | ~ | |||
Sucrose | 1.769 g | ~ | |||
Fructose | 1.5 g | ~ | |||
Essential amino acids | 0.362 g | ~ | |||
Arginine* | 0.129 g | ~ | |||
Valin | 0.098 g | ~ | |||
Histidine* | 0.041 g | ~ | |||
Isoleucine | 0.073 g | ~ | |||
Leucine | 0.099 g | ~ | |||
Lysine | 0.087 g | ~ | |||
Methionine | 0.028 g | ~ | |||
Methionine + Cysteine | 0.035 g | ~ | |||
Threonine | 0.076 g | ~ | |||
Tryptophan | 0.021 g | ~ | |||
Phenylalanine | 0.077 g | ~ | |||
Phenylalanine+Tyrosine | 0.098 g | ~ | |||
Nonessential amino acids | 0.825 g | ~ | |||
Alanin | 0.122 g | ~ | |||
Aspartic acid | 0.227 g | ~ | |||
Glycine | 0.073 g | ~ | |||
Glutamic acid | 0.416 g | ~ | |||
Proline | 0.062 g | ~ | |||
Serin | 0.081 g | ~ | |||
Tyrosine | 0.062 g | ~ | |||
Cysteine | 0.025 g | ~ | |||
Sterols (sterols) | |||||
Campesterol | 0.227 mg | ~ | |||
beta sitosterol | 4.47 mg | ~ | |||
Saturated fatty acids | |||||
Saturated fatty acids | 0.2 g | max 18.7 g | |||
16:0 Palmitinaya | 0.108 g | ~ | |||
18:0 Stearic | 0.062 g | ~ | |||
20:0 Arakhinovaya | 0.005 g | ~ | |||
22:0 Begenovaya | 0.011 g | ~ | |||
Monounsaturated fatty acids | 0.368 g | min 16.8 g | 2.2% | 4.1% | |
18:1 Oleic (omega-9) | 0.366 g | ~ | |||
Polyunsaturated fatty acids | 1.013 g | from 11.2 to 20.6 g | 9% | 16.9% | |
18:2 Linolevaya | 0.934 g | ~ | |||
Omega-3 fatty acids | 0.1 g | from 0.9 to 3.7 g | 11.1% | 20.8% | |
Omega-6 fatty acids | 1 g | from 4.7 to 16.8 g | 21.3% | 39.9% |
The energy value of Fried oyster mushrooms with stewed cabbage is 53.4 kcal.
Primary Source: Created in the application by the user. Read more.
** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.
How to stew oyster mushrooms with cauliflower
Cauliflower with oyster mushrooms is an exquisite combination. Sesame seeds will add a special “zest” to the dish.
Required:
- cauliflower – 1 small head;
- mushrooms – 400 g;
- garlic – 3 cloves;
- ginger root (fresh) – 2-3 cm;
- soy sauce – 50 ml;
- sesame – 5 g;
- dark sesame and olive oil – 20 ml each;
- freshly ground pepper.
Sesame gives the dish a more piquant taste
Steps:
- Disassemble the inflorescences and steam them.
- Fry sesame seeds in a dry frying pan.
- Tear the mushroom caps with your hands, peel the garlic and ginger root and chop finely.
- In a deep frying pan, fry mushrooms, garlic and ginger in olive oil, then add cabbage, soy sauce and 50 ml of water. Simmer for 3-5 minutes.
- 2 minutes before readiness, add the seeds, dark sesame oil and pepper to the frying pan.
- Let the dish brew for 3-4 minutes.
Sesame oil can be replaced with perilla oil, which has a very similar aroma and taste.
Stewed oyster mushrooms: recipe – Recipes
Oyster mushrooms in sour cream sauce will be an excellent addition to boiled and baked potatoes, pasta, rice or buckwheat. You can prepare a dish from these mushrooms all year round.
Stewed oyster mushrooms can be cooked with various vegetables and sauces
Photo: Getty
This is the easiest and fastest recipe for cooking mushrooms. The composition contains a minimum of components, but their combination gives the dish an incredible taste and aroma.
Cooking sequence:
- Cut the mushrooms into small random pieces.
- Cut the onion into small cubes and fry in a small amount of oil for 6-7 minutes.
- Add mushrooms to the pan and fry until the liquid has completely evaporated.
- Pour sour cream over the vegetables, add salt, spices, and finely chopped herbs.
- Simmer covered for 8–12 minutes. 2 minutes before the end of cooking, add crushed garlic.
The dish should be given time to brew a little - 6-7 minutes. To give the sauce a richer taste, you can add chopped nuts, grated hard or pickled cheese, olives, and sun-dried tomatoes.
Recipe for stewed oyster mushrooms with potatoes in a slow cooker
This dish turns out to be very satisfying, suitable for a full family dinner. But at the same time, it is not very fatty and high-calorie; it can be prepared during fasting or dieting.
Ingredients:
- fresh oyster mushrooms – 650 g;
- potatoes – 550 g;
- onions – 2 pcs.;
- water or vegetable broth – 270 ml;
- vegetable oil – 55 ml;
- soy sauce – 45 ml;
- black pepper, paprika, thyme, salt.
Recipe for cabbage stewed with oyster mushrooms and minced meat
Ordinary stewed cabbage is rarely liked by the stronger sex. Another thing is with meat.
Required:
- cabbage - ⅔ head of cabbage;
- minced meat – 700 g;
- mushrooms – 500 g;
- carrots – 2 pcs.;
- onion – 2 pcs.;
- tomato paste – 40 g;
- cilantro;
- salt;
- pepper.
It is better to use minced meat consisting of beef and pork
Step-by-step preparation:
- Chop the head of cabbage into strips, cut the onion into half rings, and grate the carrots.
- Place onions, carrots and oyster mushrooms in a saucepan.
- As soon as the mushroom juice has evaporated, add the cabbage slices.
- Fry the minced meat in a separate pan (3-5 minutes).
- Place the meat with the vegetables, add salt and pepper and tomato paste diluted in 100 ml of water.
- Simmer for another 10 minutes.
- Serve with chopped cilantro.
The composition of the minced meat does not matter. Most often they use a mixed version (pork, beef).
Advice! During the cooking process, you can add 50 g of semi-cooked rice or canned white beans, then the dish will become even more satisfying.
Stewed cabbage with oyster mushrooms - step-by-step recipe with photos
Culinary blogger Maxim Grinkevich shares an autumn recipe for stewed cabbage with oyster mushrooms.
Maxim Grinkevich culinary blogger
The deeper we dive into the cooling autumn, the worse vegetables become. Those ruddy and juice-filled fruits that we enjoyed in September can no longer be found on the shelves. Winter vegetables are more beautiful than tasty. In such a situation, mushrooms that grow in the basement and do not depend on the seasons begin to increase in price. The price is not in the sense of money, but in the sense of taste. In late autumn and winter, I really like to eat oyster mushrooms. Despite the name, this mushroom is, in principle, an autumn mushroom, and in modern times it is generally year-round. So it's very convenient.
The result will be a truly autumn dish! Photo: Maxim Grinkevich
So this time I wanted to cook something with strong, fleshy oyster mushrooms. I was already tired of standard combinations, so I started looking for something new for myself. That's how I came across a recipe for oyster mushrooms with cabbage. A very simple and affordable recipe, it would be a shame not to try it. That's what we'll do today.
What we need:
- Oyster mushrooms;
- Cabbage;
- Onion;
- Carrot;
- Salt;
- Black pepper;
- Caraway;
- Tomato paste or ketchup;
- Sausages - optional;
- Greens for serving.
I specifically do not indicate the amount of required ingredients, because there are no clear grams for this dish. Everyone does as he pleases. A lot also depends on the cookware you use. The fact is that we will not stew all this in a frying pan, but bake it in a ceramic pot. Accordingly, focus on the capacity of your baking container. I would advise adding twice as much cabbage as mushrooms, and a little of everything else. But here, whoever likes it.
Step 1:
The dish begins immediately with its assembly, no preliminary preparation is required. First of all, peel the onion. I had a large onion, which I cut into a fairly large cube, keeping in mind that it would still fall apart in the process. Place the onion at the bottom of the pot. There is no need to lubricate the bottom with anything.
Step 2:
The next thing we'll take is carrots. We clean it and cut it into thin cubes so that it does not dissolve completely. Pour the carrots into the onions. You don't need a lot of it, it's more for beauty. Cabbage with carrots is a classic.
Step 3:
Now, finally, mushrooms. They should also be washed and cut into very large pieces. Otherwise, you simply won’t find them in the finished dish. You can use caps, legs, and their mycelium roots. We cut it approximately the same way and into the pot.
Step 4:
The last thing we need is fresh cabbage. We remove the top leaves from the fork and throw them away, chop the rest thinly, as if we were fermenting cabbage. Pour it into the pot, as much as will fit and a little more. I did it with a slide. But we know that all components of a dish lose a lot of volume during heat treatment, so it’s not scary. Everything will settle down and be fine.
Step 5:
So just sprinkle the cabbage with salt and black pepper. I also added a little cumin for flavor. Pour half a glass of water into the pot.
Step 6:
Cover the pot with foil until it's fairly tight and put it in the oven. How long to bake? This really depends on the condition of your cabbage. It takes longer than anything else to prepare. Young cabbage will finish in half an hour, but mature cabbage like the one I had requires a long stew. I’ll just tell you how I did it, and you decide for yourself what to do.
Step 7:
So, I put the pot in the oven at 190 degrees and waited about an hour. Then I took off the foil and saw that the cabbage was still far from ready. Then I added some ketchup to the dish and finally mixed it thoroughly. Everything just settled down quite well. I also couldn’t resist crumbling some smoked sausages into it for flavor. I strongly associate stewed cabbage with smoked meats, I can’t help it.
Step 8:
Then I kept the pot in the oven under foil for another half hour. Then I removed the foil, waited 10 minutes and turned off the oven heat. So, in the cooling oven mode, the cabbage was simmered without foil. After each step, I tried it and determined how much longer I needed to wait. After almost two hours the dish was ready. Honestly, in a cauldron it would be much faster. I didn’t see much point in an oven here. And yes, focus on the smell. Until the cabbage begins to exude a delicious aroma, it is not ready. Once cooked, serve directly in the pot, sprinkled with herbs.
Step 9:
I got tender but still crunchy cabbage, fully cooked delicious mushrooms, and a mouthwatering aroma of smoked meat and cumin. Is it tasty? This is delicious. You can eat a lot of this if your body allows it. Well, this is not a high-calorie food, it will not settle on your sides with extra pounds. There's not even any oil here. A real autumn delicacy. And the aromas in the kitchen are such that you immediately feel warm and cozy. And there’s no need to talk about the festive look. So repeat, you don’t even need to do anything special here. And all the best to you!
Cabbage stewed with oyster mushrooms, olives and corn
The stew according to this recipe carries notes of Mediterranean cuisine. It is appropriate to use dry Italian herbs as spices: basil, thyme, rosemary.
Required:
- head of cabbage – 600 g;
- mushrooms – 400 g;
- carrots – 2 pcs.;
- onions – 2 pcs.;
- corn (canned) – 150 g;
- olives – 15 pcs.;
- spices (salt, pepper, paprika);
- rosemary, basil, thyme, thyme - 1 pinch each;
- butter – 50 g;
- olive oil – 30 ml.
You can use canned or frozen corn, as well as green peas.
Steps:
- Cut the onion into half rings, grate the carrots, carefully cut the mushroom caps into strips.
- Heat olive oil (30 ml) and butter (20 g) in a frying pan. Fry the vegetables.
- Place the corn in the pan and chop the head.
- Simmer covered for another 7-8 minutes.
- Melt the remaining butter in a frying pan and fry the mushrooms.
- Mix vegetables and oyster mushrooms, add olives, spices and herbs.
- Simmer over low heat for 5 minutes.
- Let it brew for 7-10 minutes.
Advice! Instead of the canned kind, you can use frozen corn or replace it with green peas.
Hodgepodge of oyster mushrooms and cabbage for the winter
A great opportunity to prepare oyster mushrooms with cabbage for the winter is to make hodgepodge. In this case, you will always have a preparation on hand that will make a wonderful first course.
- Boiled oyster mushrooms – 0.5 kg;
- White cabbage – 0.5 kg;
- Water – 300 ml;
- Onions and carrots – 4 large pieces;
- Garlic – 6 cloves;
- Bell pepper (preferably different colors) – 7 pcs.;
- 9% vinegar – 2-3 tbsp. l.;
- Ketchup – 300 g;
- Bay leaf – 5 pcs.;
- Spices – salt, ground pepper and peas;
- Vegetable oil – 70 g.
We prepare all the vegetables for the procedure, namely: we clean them.
Now you need to cut the peeled vegetables: finely chop the cabbage, chop the pepper into strips, onion into half rings, garlic and carrots into small cubes.
Place all the vegetables in a saucepan, pour in the oil and add the mushrooms. Turn on the heat, bring to a boil, add ketchup, water, vinegar, garlic and spices to taste, stir.
Reduce the intensity of the fire to a minimum and begin to simmer the mixture for about an hour. All this time, do not forget to stir our hodgepodge with a spoon.
About 10 minutes before readiness, throw in the bay leaves.
Place the prepared vegetable mass with mushrooms in pre-sterilized jars, roll up with sterilized lids and leave to cool upside down. Important: the workpiece must be stored in a cool, dry room.
Recipe for cabbage stewed with oyster mushrooms and chicken
The chicken in this recipe will keep you feeling full for a long time. In this case, the total calorie content of the dish will increase by only 20-30 kcal.
Required:
- head of cabbage – 700 g;
- chicken fillet – 500 g;
- oyster mushrooms – 300 g;
- onion – 2 pcs.;
- carrots – 2 pcs.;
- boiled water – 150 ml;
- Bay leaf;
- spices.
Chicken meat in the dish will keep you feeling full for a long time
Cooking process:
- Cut the fillet into small pieces.
- Chop the head of cabbage and onion, grate the carrots on a coarse grater.
- Cut the oyster mushrooms into strips.
- Heat olive oil (30 ml) in a saucepan, fry onions and carrots, add chicken.
- Send mushrooms and spices there too.
- Add chopped cabbage and bay leaf, add water.
- Simmer for 15-20 minutes.
Chicken can be replaced with sausages or semi-smoked sausage. This will add new flavor nuances. Instead of salt, you can use soy sauce in an amount of 30-40 ml.
How to stew oyster mushrooms with cabbage in a slow cooker
Cooking in a slow cooker is easy and simple. The apple is responsible for the original aftertaste in this recipe.
Required:
- cabbage – 600 g;
- carrots – 1 pc.;
- onion – 1 pc.;
- mushrooms – 300 g;
- apple – 1 pc.;
- spices (turmeric, coriander, paprika) – 2 g each;
- freshly ground pepper – 1 pinch;
- salt – 10 g;
- marjoram – 1 tsp;
- garlic – 2 cloves;
- greenery.
Dishes prepared in a slow cooker are not only very tasty, but also very healthy.
Steps:
- Cut the onion into half rings, carrots into cubes, grate the apple, chop the head of cabbage.
- Set the “Baking” mode, pour oil (30 ml) into a bowl and add onions, carrots and chopped oyster mushrooms.
- After 5 minutes, add the chopped cabbage and apple. Switch to the “Extinguishing” mode and set the time to 1 hour.
- As soon as the vegetables become a little softer, add spices.
- 5 minutes before readiness, add bay leaf and chopped garlic to the bowl.
If necessary, you can add water or vegetable broth during cooking.
Advice! Apples need to be taken from sweet and sour varieties, then the taste will be more balanced.
Cabbage stewed with oyster mushrooms in a slow cooker
The recipe for stewed cabbage with oyster mushrooms in a slow cooker can be called one of the most popular recently. A kitchen machine will help you prepare a meal in no time. At the same time, you can be sure that all the nutrients of mushrooms and cabbage will be maintained at the highest level.
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- Oyster mushrooms – 0.5 kg;
- Cabbage – 0.6 kg;
- Onion – 2 pcs.;
- Water – 1 tbsp.;
- Tomato paste – 3 tbsp. l.;
- Spices – salt, pepper;
- Sunflower oil.
How to cook oyster mushrooms with cabbage, following a recipe with a step-by-step description?
Set the multicooker to “Frying” mode, pour a little oil into the bowl and add the onion, cut into half rings.
Cut fresh mushroom caps into pieces and add to the onion, fry until golden brown.
Chop the cabbage and add to the mushrooms, fry for about 10 minutes.
Combine tomato paste in a glass of water and pour into a bowl with vegetables and mushrooms, add salt and pepper. Set the “Stew” function on the multicooker, setting the time to 2 hours.