Salad recipes with fried mushrooms for real gourmets

02/15/2020 215 Salads

Author: Nikolay

Salad with fried mushrooms diversifies the daily diet and traditional holiday menu. Mushrooms go well with meat and vegetable products, help strengthen the immune system and are low in calories.

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Salad with fried mushrooms and chicken

Chicken is tender, aromatic, delicious meat. It is added to dishes for a more expressive and delicate taste.

Ingredients

• 200 grams of chicken fillet;
• 400 grams of champignons;
• 150 grams of hard cheese;
• 3 chicken eggs;
• 1 carrot;
• 2 cloves of garlic;
• a bunch of parsley;
• 2 tablespoons of vegetable oil;
• 5 tablespoons of mayonnaise;
• salt, ground pepper.

How many calories?

Step-by-step instruction

1. Boil meat, eggs, carrots.
2. Boil the mushrooms for 5–7 minutes.
3. Cut eggs, carrots and fillets into cubes.
4. Cut the mushrooms into slices and fry them in oil.
5. Peel the garlic, pass through a press and add to the mushrooms.
6. Grind the cheese using a grater.
7. Chop the parsley.
8. Combine all ingredients except cheese and herbs.
9. Add salt, pepper and mayonnaise.
10. Stir, garnish with cheese and herbs.

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Salad with fried mushrooms and shrimp

Shrimp are considered a delicacy and a healthy product. With their help, the treat becomes very satisfying and takes on a spectacular look.

Ingredients

• 500 grams of fresh mushrooms;
• 500 grams of Atlantic shrimp;
• 2 chicken eggs;
• 1 onion;
• 6 cherry tomatoes;
• a bunch of parsley;
• 100 grams of Feta cheese;
• 150 grams of sour cream;
• 15 grams of vegetable oil;
• a few basil leaves;
• salt, ground bay leaf.

How many calories?

Step-by-step instruction

1. Boil the shrimp for 4-5 minutes, then remove the shell.
2. Boil the eggs. Rub on a grater.
3. Cut the mushrooms into slices.
4. Cut the onion into small cubes.
5. Chop parsley and basil.
6. Fry mushrooms and onions in vegetable oil. Add a pinch of bay leaf and basil.
7. Cut the tomatoes in half.
8. Cut Feta cheese into small slices.
9. Place all ingredients on a salad bowl.
10. Salt and add sour cream.
11. Arrange the parsley and basil beautifully.

To make the salad more interesting and decorate your holiday table, add king prawns.

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Simple recipe

The first stage of preparation is frying; in a thermally unprocessed form, consuming the product is fraught with health problems. So let's start with the rules of frying.

Preparing mushrooms

Onion is a very important ingredient when frying, allowing you to express the taste of the mushroom while leaving it quite juicy. We will need:

• mushrooms – 0.4 kilograms;
• onion - one large head;
• vegetable oil – 20 grams.

Cooking method:

• chopped onion (in half rings or less at your discretion) goes into a heated frying pan with oil poured into it;
• frying is carried out for three minutes until a beautiful golden hue appears;

• chopped mushrooms are poured into the frying pan. The pieces should be large enough, because during the frying process their volume will decrease by approximately half;

• frying continues for at least 10 minutes. Before turning off, you need to make sure that there is no liquid in the pan. The ingredients need constant stirring to avoid burning;
• The finished ingredient for the future salad is placed in a container of sufficient size, where it cools to room temperature.

Direct salad recipe

Cooking method:

• fry the mushrooms and onions according to the method described above;
• boil the tongue in one piece and cool to room temperature;
• we get rid of the seeds inside the pepper and cut it into strips with a small width;
  Read also:  Mushroom soup from porcini mushrooms: 15 most delicious recipes
• The tongue is cut into the same strips;
• mix the prepared ingredients, season with sour cream or mayonnaise. Salt to taste;
• decorate with herbs and serve the dish on the table.

Salad with vegetables, chicken and fried mushrooms

Vegetables, mushrooms and meat go well together. Adding these ingredients to the salad will give excellent results and rich taste.

Ingredients

• 2 potatoes;
• 300 grams of chicken fillet;
• 100 grams of fresh asparagus;
• 1 zucchini;
• red bell pepper;
• a bunch of greenery;
• 200 grams of mushrooms;
• 1 fresh cucumber;
• 50 grams of butter;
• 2 tablespoons balsamic vinegar;
• 3 tablespoons olive oil;
• salt, black pepper.

How many calories?

Step-by-step instruction

1. Cut the chicken fillet into strips and fry with salt and butter.
2. Cut mushrooms, onions and potatoes into small pieces. Fry in olive oil.
3. Steam the green beans. Cut into long slices.
4. Cut the cucumber and zucchini into slices. Fry the zucchini, add salt and pepper.
5. Cut the red pepper into strips.
6. Finely chop the greens.
7. Combine all ingredients.
8. Add salt, pepper, balsamic vinegar and olive oil.
9. Mix the appetizer and garnish with herbs.

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Salad with fried mushrooms and potatoes

Surely any housewife will have potatoes at home. This salad is very easy and quick to prepare, the main thing is to follow the recipe with the photo.

Ingredients

• 400 grams of fresh mushrooms;
• 3 chicken eggs;
• 2 tomatoes;
• 3 potatoes;
• 150 grams of canned corn;
• 100 grams of mayonnaise;
• a bunch of greenery;
• 2 tablespoons of vegetable oil;
• salt, freshly ground pepper.

How many calories?

Step-by-step instruction

1. Cut the mushrooms into small pieces. Fry in vegetable oil for 5 minutes, add pepper.
2. Boil potatoes and eggs. Cut the vegetables into cubes.
3. Pour off all the juice from the canned corn.
4. Cut the tomato into slices.
5. Finely chop the greens.
6. Place potatoes, corn, mushrooms and eggs in a deep bowl.
7. Add salt and mix.
8. Next, put the mixture on a flat salad bowl and arrange the tomatoes beautifully.
9. Sprinkle with pepper and garnish with herbs if desired.

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In her video recipe, Valentina Sidorova talks about preparing a simple but original mushroom salad with potatoes.

Useful tips and tricks

When preparing mushrooms, you should follow some general rules:

• It is not recommended to soak mushrooms in water for a long time, since due to their porous structure they absorb moisture and then are not fried, but boiled.
• To prevent the mushrooms from darkening, you can add citric acid (at the tip of a knife) and a pinch of salt to the washing water.
• When preparing a large portion of mushrooms, it is better to fry them in parts, in small batches - then they will brown well and retain their shape.

Champignons are a good substitute for wild mushrooms, especially in a lean year, and also when the mushroom season has already ended or has not yet begun.

Mushrooms contain a lot of protein and a minimal amount of calories, so they can successfully replace meat for vegetarians or those who fast.

The calorie content of fried champignons is shown in the table:

Salads with pickled or fried champignons are allowed to be eaten by people who do not eat meat products. They are always available for sale, and recently everyone can purchase a kit for growing champignons “on the windowsill.” The only thing that can cause harm is the abuse of mushrooms, as well as any product.

Salad with fried mushrooms and squid

Such a treat will stand out among other dishes with its beautiful design, delicate aroma and piquant taste.

Ingredients

• 200 grams of canned squid;
• 300 grams of champignons;
• 1 onion;
• a bunch of parsley;
• 40 grams of lettuce leaves;
• 1 piece avocado;
• 2 tablespoons of vegetable oil;
• 4 tablespoons of yogurt;
• salt, ground pepper and bay leaf.

How many calories?

Step-by-step instruction

1. Drain the remaining liquid from the squids and cut them into strips.
2. Cut the mushrooms and onions into cubes. Fry in vegetable oil, add salt.
3. Peel the avocado, remove the pit, and chop into small pieces.
4. Chop lettuce leaves and a bunch of greens.
5. Arrange lettuce leaves beautifully on a flat plate.
6. Next, lay out all the components in a heap.
7. Salt, add ground pepper and bay leaf.
8. Mix the salad with yogurt and add a parsley leaf on top.

Instead of cutting lettuce leaves with a knife, it is better to tear them with your hands, then they retain all the vitamins.

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Salad with fried mushrooms and chicken gizzards

The appetizer with chicken stomachs is very filling and is served as a second course.

Ingredients

• 400 grams of chicken stomachs;
• 200 grams of mushrooms;
• 3 chicken eggs;
• 4 pickled cucumbers;
• 200 grams of canned green peas;
• 1 onion;
• a bunch of dill;
• 2 tablespoons of vegetable oil;
• 4 tablespoons of mayonnaise;
• a pinch of salt, pepper.

How many calories?

Step-by-step instruction

1. Remove fat and film from chicken gizzards. Cook over low heat for 1–1.5 hours.
2. Finely chop the mushrooms and onions. Fry in vegetable oil.
3. Boil the eggs. Cut into cubes.
4. Cut the cucumbers into small pieces.
5. Finely chop the dill.
6. Drain excess liquid from green peas.
7. Cut the chicken gizzards into medium slices.
8. Combine all ingredients.
9. Salt, pepper and add mayonnaise.
10. Stir the dish and add dill for decoration.

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Recipe 4. Layered chicken, champignon and potato salad

Required ingredients:

• 2-3 pcs. potatoes.
• 0.4 kg champignons.
• 1 head of onion.
• 0.2 kg of hard cheese.
• 1 PC. chicken breast.
• 2 pcs. chicken eggs.
• Mayonnaise for dressing to taste.

Cooking algorithm:

1. Place a pan of water on the fire, add some salt to the water and boil the potatoes without peeling them. When ready, we clean it.
2. Boil chicken eggs until hard, cool and remove the shells.
3. Chicken breast should be boiled and cut into small pieces.
4. Place a frying pan on the fire, add a little vegetable oil, fry the onion until transparent and have a characteristic golden hue, add the champignons. After frying, use a colander to remove excess oil.
5. Select a container for displaying the dish. As a proper layer, lay out the potatoes, grated on a large grater, and grease the layer with mayonnaise. Then we lay out the champignons with mayonnaise, followed by the chicken with grated eggs. Lubricate each layer with mayonnaise, and sprinkle the dish with cheese as a final layer.
6. The dish needs time to soak. Can be left in the refrigerator for several hours.

Salad with fried mushrooms and sausage

This cold snack is quite high in calories, but it can be eaten fully for breakfast, lunch or dinner.

Ingredients

• 200 grams of boiled smoked sausage;
• 100 grams of champignons;
• 1 onion;
• 1 fresh tomato;
• 1 cucumber;
• 100 grams of hard cheese;
• 3 chicken eggs;
• 40 grams of greens;
• 2 tablespoons of vegetable oil;
• 100 grams of mayonnaise;
• several pieces of allspice;
• a pinch of salt.

How many calories?

Step-by-step instruction

1. Wash the mushrooms and cut into thin slices.
2. Cut the onion into half rings.
3. Fry the champignons with onions in vegetable oil, add allspice.
4. Boil the eggs. Grate.
5. Cut cucumbers and tomatoes into medium slices.
6. Chop the sausage into small pieces.
7. Chop the greens.
8. Grate the cheese.
9. Combine all products except cheese in a deep salad bowl.
10. Add salt and mayonnaise, mix.
11. Chop grated cheese and herbs.

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Salad with fried mushrooms, nuts and chicken

Nuts are not only tasty, but also nutritious and healthy. They contain vitamins and minerals that serve as a source of energy. They can be consumed any day, but also during periods of great mental or physical stress.

Ingredients

• 200 grams of chicken fillet;
• 2 chicken eggs;
• 300 grams of champignons;
• 200 grams of Chinese cabbage;
• 50 grams of walnuts;
• several sprigs of greenery;
• 50 grams of hard cheese;
• 2 cloves of garlic;
• 2 tablespoons of vegetable oil;
• 80 grams of mayonnaise;
• salt, black pepper.

How many calories?

Step-by-step instruction

1. Boil the chicken. Cut into small pieces.
2. Boil eggs hard, cut into cubes.
3. Cut the champignons into small slices.
4. Peel the garlic and grate it.
5. Fry the mushrooms in oil, add garlic and ground pepper.
6. Chop cabbage and greens.
7. Peel the nuts and chop them up.
8. Cut the cheese into cubes.
9. Combine all ingredients in a bowl except nuts.
10. Salt, pepper, add mayonnaise.
11. Mix the salad, garnish with nuts and herbs.

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Layered salad with fried mushrooms

The layered salad has an elegant and distinct taste. Each layer of appetizer must be coated with sauce, then the dish will turn out juicy and very tasty.

Ingredients

• 300 grams of mushrooms;
• 2 onions;
• 2 potatoes;
• 1 carrot;
• 2 pickled cucumbers;
• 3 chicken eggs;
• 70 grams of hard cheese;
• 2 tablespoons of vegetable oil;
• a bunch of greenery;
• 3 cloves of garlic;
• 100 grams of sour cream;
• salt, ground pepper.

How many calories?

Step-by-step instruction

1. Cut the mushrooms and onions into small pieces. Fry in oil for 5–7 minutes.
2. Boil potatoes, carrots, eggs. Cut into cubes.
3. Grind hard cheese using a grater.
4. Cut the cucumbers into small pieces.
5. Chop the greens.
6. Peel the garlic and pass through a garlic press.
7. Mix sour cream, garlic, herbs and add a little ground pepper.
8. Place the potatoes on a flat plate and brush with sauce.
9. Next add mushrooms and dressing.
10. Place cucumbers and gravy on top.
11. Place carrots and coat with sauce.
12. Place eggs, salt and add dressing.
13. Crumble cheese and herbs on top.

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Description of preparation:

This inexpensive and satisfying salad will decorate your table.
It is suitable for both a celebration and a regular family dinner. You can use champignons instead of oyster mushrooms, but there won’t be much difference. Thanks to the potatoes, the salad will turn out to be very satisfying; the main thing is to salt it well and coat it with mayonnaise so that it is not dry. One more thing: so that the potatoes don’t become bitter, I don’t boil them “in their skins,” but simply whole, peeled, because the first sometimes gives a bitter aftertaste. It is better to let the salad sit for a couple of hours before serving. You can decorate the dish with herbs or nuts. Purpose: For lunch / For dinner / For a holiday table / Holiday lunch Main ingredient: Vegetables / Potatoes / Dairy products / Cheese Dish: Salads

Video

The “COOKING AT HOME” channel has a video recipe that will help you prepare a puff salad with fried mushrooms.

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• Salads are served in special plates - salad bowls . Transparent dishes are most often used for puff pastries. A salad prepared for a family dinner can be served with other dishes. These can be hot dishes, such as stewed potatoes with meat, or cold snacks, such as cold cuts.
• But the best combination with mushroom salads are dishes with the addition of mushrooms, such as julienne. also make pies with mushrooms .
• A seafood cocktail or fish goes well with a squid salad.