It is difficult to find a person who would be indifferent to mushrooms. They are eaten with pleasure not only by gourmets, but also by people who do not eat meat and are on a diet. This unique product combines high nutritional value and excellent organoleptic qualities, as well as low calorie content. The most affordable of the mushrooms are oyster mushrooms, which can be purchased all year round at a relatively low price. Oyster mushrooms cooked in sour cream in a frying pan are tasty, tender and aromatic. The process of creating this amazing snack is simple, and even an inexperienced cook can cope with this task.
Autumn woody delicacies
On the shelves of our stores, among the already familiar champignons, you can increasingly find wonderful woody oyster mushrooms. This tasty miracle of nature lives on tree bark, building multi-story structures from its gray semicircular caps. Quiet hunting enthusiasts collect them in the autumn in quiet forests, when the leaves on the trees have already fallen and nothing prevents them from noticing piles of oyster mushrooms on the tree bark from afar. However, in order to enjoy oyster mushrooms, there is no need to look for them in the deserted autumn forests. These mushrooms, with great enthusiasm, grow in artificial conditions, and are grown in ever larger quantities every year, slowly displacing the ubiquitous shiitake and champignons on store shelves. So, for a lover of mushroom dishes, there is no problem in finding oyster mushrooms to prepare simple but delicious oyster mushroom dishes. And one of the ways to prepare these delicious woody mushrooms is to fry them in a frying pan in sour cream or cream sauce.
This article presents several simple recipes for cooking oyster mushrooms with sour cream in a frying pan.
Description of preparation:
For this recipe, you can use almost any mushroom, fresh, dried or frozen.
However, it is cherries that give a very delicate creamy taste. In combination with sour cream, they form a wonderful duet that even the most sophisticated gourmets will appreciate. It’s very tasty to combine this mushroom sauce with boiled potatoes or, for example, rice. Purpose: For lunch / For dinner Main ingredient: Mushrooms / Dairy products / Sour cream / Oyster mushrooms Dish: Hot dishes Geography of cuisine: Russian cuisine Diet: Lenten dishes / Vegetarian food
How to prepare oyster mushrooms for cooking
Store-bought oyster mushrooms are already ready to eat. They only need to be rinsed a little with water, paying special attention to the underside of the caps. After which the mushrooms can already be chopped and cooked.
If you are going to use oyster mushrooms that you collected in the forest, then, first, the fruiting bodies need to be cleaned of dirt and forest debris, and then inspected for the presence of fragments spoiled by insects or rot, and removed. Then the mushrooms should be thoroughly rinsed under running water and placed in a colander to drain.
When preparing oyster mushrooms for consumption, their short stems are usually removed - they are also edible, but their structure is much tougher than the caps.
Now the mushrooms are ready to be used in interesting and tasty dishes.
How many minutes to fry fresh and frozen oyster mushrooms until done?
Fresh oyster mushrooms are usually fried for no more than 15 minutes. The mushroom greatly decreases in size after heat treatment, and a lot of moisture comes out of it. If you plan to add any other ingredients to the oyster mushrooms, you should do this before frying the oyster mushrooms. In other words, first you fry vegetables, for example, and only then add mushrooms. In this case, you also need to fry the mushrooms for at least 15 minutes.
Oyster mushrooms are especially tasty when fried.
Frozen ones need to be cooked a couple of minutes longer given the fact that they must first defrost. Thus, you need to fry frozen oyster mushrooms for 17 to 20 minutes.
Frozen oyster mushrooms will retain all vitamins and microelements
Choosing a frying pan
The modern frying pan industry offers us a huge number of different models of this utensil, which is so necessary in the kitchen.
As a rule, modern frying pans have various special coatings designed to protect the pan from sticking, and this is very useful when preparing many dishes, such as scrambled eggs.
However, when it comes to frying mushrooms, the best option is a classic steel or cast iron frying pan, which will allow you to truly fry the juicy forest gifts without losing a bit of their aroma and taste.
Pork dish
Ingredients:
- 5 tablespoons of sunflower oil;
- 400 ml sour cream;
- 600 grams of oyster mushrooms;
- three onions;
- 500 grams of pork;
- 200 grams of cheese;
- 1 teaspoon dry oregano;
- a bunch of parsley;
- four tomatoes;
- salt pepper.
Preparation:
- Wash the pork, dry it with a paper towel and cut into thin cubes.
- Remove the skins from the tomatoes. To do this, you need to put them in a colander and put them in boiling water for 20 seconds. Then immediately transfer them to cold water and cut into cubes.
- We clean the mushrooms, wash them and cut them into small pieces.
- Place the meat in a frying pan with oil and fry for 15 minutes. Next, use a slotted spoon to transfer to a plate.
- Place the onion, cut into half rings, into the fat remaining in the frying pan and bring to a state of softness.
- After frying the onions, add mushrooms and tomatoes to it. Simmer for 5-6 minutes, add oregano.
- Wait another five minutes and add the pork pieces. Add sour cream. Salt and pepper. Mix.
- Cover with a lid. Simmer for 15 minutes in sour cream sauce.
- Preheat the oven to 180 °C.
- Sprinkle the resulting mixture with grated cheese and bake for 10-15 minutes.
Don't forget to sprinkle the finished dish with chopped parsley.
Classic recipe
Ingredients:
- Oyster mushrooms – 1 kg.
- Onions – 2 pcs., medium size.
- Sour cream – 100 gr., high fat content.
- Vegetable oil, salt and spices - to taste.
Cooking:
- Cut the fruit bodies into pieces and fry in a frying pan in oil until the liquid has completely evaporated. Then add onion, cut into half rings, and fry everything until the onion is golden brown.
- Add sour cream, spices and salt to the pan, mix everything thoroughly and simmer over low heat until it boils.
- Then increase the heat, remove the lid and fry everything until the excess liquid evaporates.
The dish is ready!
How to cook fried mushrooms with potatoes
| INGREDIENTS | QUANTITY |
| potatoes | 0.3 kg |
| oyster mushroom | 0.3 kg |
| sour cream | 0.2 l |
| spices | taste |
| sunflower oil | 30 ml |
| Luke | 150 g |
| nutmeg | 3 g |
It will take 45 minutes to prepare.
How many calories – 88 calories.
How to cook:
- Disassemble the mycelium. Clean off debris and then rinse under water, remove moisture with napkins.
- Cut the oyster mushrooms into large strips.
- Peeled potatoes should also be cut into strips, but a little larger in size.
- Finely chop the peeled onion.
- Heat a little oil in a frying pan over medium heat and then add the mushrooms. They need to be sautéed until golden brown. You need to stir frequently.
- Then add the potatoes and fry until almost done.
- Season, including nutmeg, stir.
- Next, add the onion, cover with a lid and leave to simmer for five minutes.
- Open the lid and pour in the sour cream, stir the mixture, and let it boil under the same lid for about six minutes.
- Turn off the stove, but do not remove the lid. Let the dish sit for a little more time before serving.
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Oyster mushrooms in sour cream sauce are great for various dishes. Mushroom lovers will definitely appreciate this delicious and simple recipe. In addition, its preparation takes no more than 30 minutes. Recipe contents:
- Ingredients
- Step-by-step preparation
- Video recipe
Oyster mushrooms have long been sold in our stores. The price for them is more than affordable, and a variety of salads, sauces, fries, stews, etc. are prepared from them. This variety of mushrooms belongs to the category that does not need to be boiled first. It is enough to fry them for no more than 15 minutes. Otherwise, after overcooking, they will lose their taste, beneficial properties and turn into “rubbery”.
Among the many recipes for preparing oyster mushrooms, today I will tell you how to stew them in sour cream sauce. This is a tender, tasty and nutritious dish. Juicy fried mushrooms, thickly covered with sour cream, are suitable as a side dish for almost any dish for lunch or dinner. They are served with rice, noodles, buckwheat or potatoes. They go great with dumplings and dumplings. And on the festive table, mushrooms can be served with baked meat. I note that this recipe can be used to cook any type of mushroom. These can be champignons, chanterelles, honey mushrooms, oyster mushrooms or porcini mushrooms. And if you don’t have fresh mushrooms, then use frozen ones. The taste of the dish will not suffer one bit from this. Ingredients:
- Oyster mushrooms - 0.5 kg
- Onions - 1 pc.
- Garlic - 3 cloves
- Sour cream – 200 ml
- Seasoning for mushrooms - 1 tsp.
- Salt - 1 tsp.
- Ground black pepper - a pinch
- Vegetable oil - for frying
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With parsley
Ingredients:
- Oyster mushrooms – 400 gr.
- Onions – 1 piece, large.
- Sour cream – 100 ml, full-fat.
- Parsley – 3 sprigs.
- Vegetable oil, salt, spices - to taste.
Cooking:
- Cut the onion into half rings and fry in a frying pan in oil until golden brown, stirring regularly.
- Place the oyster mushrooms, cut into small slices, into a frying pan and fry over low heat until the moisture escaping from them has evaporated. Add salt and pepper during frying.
- Pour sour cream into the pan, mix everything thoroughly and simmer over low heat for 4 minutes.
- At the end of the cooking process, add finely chopped herbs to the pan.
The dish is ready!
Recipe for oyster mushrooms fried with onions and sour cream
Many people love mushrooms, but mushrooms with sour cream and onions always take a leading position. These simple ingredients complement each other's flavors so much that the result is a magnificent flavor bouquet. For frying, you need to prepare the following ingredients:
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- 400 gr. oyster mushroom;
- 100 gr. 15% sour cream;
- 1 large onion;
- 1.5 tbsp. vegetable oil;
- A little salt and black pepper;
- 2-3 sprigs of fresh herbs.
Oyster mushrooms with onions and sour cream
Step-by-step preparation:
- Cut the washed oyster mushrooms, separated into individual specimens, into thick strips, because The mushrooms become heavily fried and decrease in size.
- Peel the onion and cut into thick half rings.
- Heat oil in a frying pan and fry all the onions until light golden brown.
- Add chopped oyster mushrooms to the onion and fry, stirring, for a quarter of an hour.
- When the mushroom juice has evaporated, season the mushrooms with salt and black pepper. Cover the pan with a lid and cook for the same amount of time over moderate heat.
- Add rich sour cream, stir, cook for a couple more minutes. At the end of cooking, taste the dish, because... sour cream always softens the taste of food and, if necessary, brings it to the desired taste.
Add some chopped herbs to the prepared mushrooms and serve with any side dish.
Sauce with sour cream
Ingredients:
- Oyster mushrooms – 400 gr.
- Cream – 300 ml.
- Onions – 2 pcs., medium size.
- Flour – 2.5 tbsp. spoons.
- Vegetable oil, salt and pepper.
Cooking:
- Pass the mushrooms through a meat grinder and then fry in a frying pan in oil until golden brown.
- At the end of the roasting process, add flour and mix everything thoroughly.
- In a separate frying pan, fry the diced onion until soft, and then put it in the first frying pan, mix everything and simmer over low heat for 10 minutes.
- Add cream, spices and salt to the pan, mix thoroughly and simmer over low heat for another 10 minutes until the mixture thickens.
- Next, the dish should be cooled slightly, after which it can be served, poured into sauce boats and decorated with herbs.
The dish is ready!
Oyster mushrooms stewed with potatoes and Indian sauce
When all the usual dishes have become a little boring and you want to add variety to the taste palette, cook oyster mushrooms with potatoes in Indian sauce. To do this, you will need about a kilogram of mushrooms themselves, 5 potatoes, 2 onions, several cloves of garlic, fresh ginger root, turmeric seasonings, cumin, paprika, black pepper to taste and a bunch of dill.
Prepare the mushrooms, cut, wash, dry and fry until golden brown. Make a mixture of garlic, paprika, turmeric, black and red pepper, cumin and ginger juice, crushed in a mortar, you can add a little water. Peel and cut the potatoes into cubes, fry separately until half cooked, add the onion and fry for another 5 minutes. Then you can add a mixture of spices, and after 15 minutes, herbs and fried mushrooms. Simmer the dish for another five minutes, then pour in the sour cream and bring it to a boil, remove from the stove.
An Indian recipe for stewing oyster mushrooms will add zest to your diet. The dish is spicy, piquant and warming. It will not leave spice lovers indifferent, and preparing it is no more troublesome than any other version of stewed oyster mushrooms.
Chicken with champignons in sour cream sauce
In principle, you can take any part of the bird, all will taste wonderful. However, breasts are especially recommended - such meat with mushrooms in sour cream sauce will simply melt on your tongue, and you will no longer dare to say that the fillet is tough, dry and tasteless. First, the meat is processed: half a kilo of breast, cut into cubes, salted and peppered, breaded in flour and fried until a beautiful “tan”. The pieces are removed with a slotted spoon and replaced with two chopped onions. After about five minutes of frying, add champignon quarters (a little less than half a kilogram). Together, the mushrooms and onions simmer for about seven minutes, after which the chicken cubes are returned to the frying pan, topped with half a liter of medium-fat sour cream and simmered for another quarter of an hour. About five minutes before removal, the dish is salted and flavored with a mixture of peppers and dill.
Benefits and harms of the product
The benefits of oyster mushrooms are due to their balanced composition. Mushrooms contain many substances essential for human health:
vegetable proteins;- carbohydrates;
- unsaturated fats;
- alimentary fiber;
- vitamins (D, A, PP and all group B);
- trace elements (copper, zinc, iron, selenium, manganese);
- macroelements (phosphorus, potassium, magnesium, calcium, sodium);
- amino acids.
The substances and vitamins present in the plant take part in the normal functioning of all human systems and organs. The product affects the body as follows:
- strengthens the immune system, increases overall tone;
- helps fight anemia and rickets;
- has the ability to break down fats, which is useful for people with vascular and heart diseases;
- reduces the risk of tumors;
- activates the antibacterial activity of the body.
Another advantage of oyster mushrooms is that they do not accumulate toxins, heavy metals and other harmful substances. Despite all the obvious benefits, there are some contraindications to their use. Mushrooms should not be consumed:
- children under five years of age and elderly people - this is too heavy food for their body;
- people suffering from stomach ulcers, gastritis, cholecystitis in acute phases;
- with individual intolerance.
How to make salted mushroom soup
In all other cases, oyster mushrooms can be safely introduced into your diet. Of course, it is necessary to take into account that when fried this product is quite heavy, so it should be consumed in moderation.
