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Prepared by: Josephine91
04/03/2017 Cooking time: 55 min
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As a rule, food cooked in the oven turns out more juicy, aromatic and simply appetizing. For vegetable lovers, I offer a simple recipe for vegetables with mushrooms in the oven. Easy and fast!
Ingredients:
- Green zucchini – 1 piece
- Yellow zucchini – 1 piece
- Sweet pepper - 2-3 pieces
- Champignons – 200 grams
- Red onion – 1 piece
- Broccoli – 200 grams
- Garlic - 2-3 cloves (for sauce)
- Olive oil - 4 tbsp. spoons (for sauce)
- Italian herbs - 1 teaspoon (for sauce)
- Salt, pepper - To taste (for sauce)
- Lemon juice - 1 tbsp. spoon (for sauce)
- Honey - 1 tbsp. spoon (for sauce)
Number of servings: 4-6
Selection and preparation of ingredients
Vegetables can be fried, stewed, baked and stuffed. Zucchini or eggplant are often stuffed. This same recipe will bake a combination of juicy ingredients such as zucchini, cherry tomatoes, as well as mushrooms and potatoes. The latter will make the dish more satisfying.
The flavorings of the vegetable dish are very simple - Provençal herbs and olive oil. You can also change the cooking method by using a grill instead of an oven. Also, try experimenting with any herbs to create your own culinary style.
Find out also how to cook stewed champignons with vegetables.
It doesn't matter how you cut the ingredients, but they should be roughly the same size so they can cook at the same speed. For oil, the basic rule is: 250 g of vegetables correspond to one teaspoon of this product.
It is advisable to use extra-virgin olive oil for baking, as it produces little smoke, contains high heart-healthy fats and is more flavorful than sunflower.
Recipe No. 1
easily
How to cook “Vegetables with mushrooms in the oven”
Rinse vegetables and mushrooms under running water. Peel the onion and remove the core and seeds from the pepper. Cut all vegetables and champignons into pieces of approximately the same size.
Combine all the ingredients for the sauce, pour the resulting mixture over the vegetables and mushrooms, and stir.
Transfer them to a baking sheet and simmer in an oven preheated to 170 degrees for 40-50 minutes. The vegetables will calmly stew in their own juice and will turn out very aromatic and tender. Bon appetit!
What mushrooms and vegetables can be baked for salad?
Since you can bake vegetables for salad in different ways (in the oven, on the grill or on the grill), there is no unique cooking recipe. You need to be guided only by your own taste and experience, and make sure that nothing burns.
Zucchini, carrots, turnips, beets, potatoes, peppers, zucchini need to be cooked a little longer than tomatoes. This must be taken into account with other vegetables that you want to add to the salad.
It is best to bake vegetables whole and unpeeled. You just need to wash them thoroughly, dry them, wrap them in food foil and put them in the oven for about an hour. There is no need to salt and pepper vegetables, otherwise they will lose their shape and juiciness.
Mushrooms add extra flavor to the dish, enrich it with proteins and give you a feeling of fullness for a long time. For dietary salads, champignons are most often used, which have virtually no effect on the calorie content of the dish.
Pork with mushrooms and potatoes in pots, the best recipe 2022 with photos
Ingredients:
- pork pulp - 750 g;
- fresh champignons - 12 pcs.;
- medium potatoes - 12 pcs.;
- sour cream - 9 tbsp. l.;
- salt, pepper - to taste.
Cooking steps:
- Cut the pork into cubes and place in the bottom of the pots. Salt and pepper. There are 125 grams of meat per pot, but this is a matter of taste. You can put less or more, but don’t deviate too much from the norm.
- Slice the champignons and place them on top of the meat. For one pot - two large champignons. If desired, you can sprinkle the mushrooms with aromatic herbs.
- Cut the potatoes into small cubes. Place it randomly, filling the pots to the top. During baking, the potatoes will still settle, so I spread them tightly. Salt and pepper the potatoes.
- Place 1.5 or 2 tablespoons of sour cream on top of the potatoes. Distribute the sour cream evenly over the top.
- Pots with pork, potatoes and mushrooms should be placed in a cold oven. Set the temperature to 200 degrees.
- Cover the pots with lids. Bake for 35-40 minutes. After this time, be sure to try the potatoes. If it can be pierced with a fork, the dish is ready! It is advisable to turn off the oven and leave the dish there for another 20-30 minutes. Serve delicious pork with potatoes and mushrooms directly in pots with fresh vegetables.
Vegetables baked with chicken
Photo: tverobedi.ru
The recipe uses drumsticks, but any part of the chicken will do.
You will need:
1 kg of chicken drumsticks, 1 potato, 1 carrot, 2 stalks of celery, 1 bunch of green onions, 1 head of broccoli, 1 pepper, herbs, spices, 1 tbsp.
olive oil and balsamic, garlic. Preparation:
Coarsely chop the vegetables, place in a mold and drizzle with oil, balsamic and spices. Place the chicken drumsticks there and repeat the procedure. Bake everything together until the chicken is cooked for about 30 minutes at 180 degrees.
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Baked vegetables with tofu
Photo: gastronom.ru
Still don’t know what to do with tofu? Let's talk!
You will need:
200 g tofu, 150 g cauliflower, 2 carrots, half an onion, 1 pepper, 3 tbsp.
soy sauce, 2 tbsp. olive oil, 1 tsp. starch, spices and herbs. Preparation:
Cut the tofu into cubes and mix it with starch and spices. Chop all the vegetables, mix with tofu and add oil and soy sauce. Place in a mold and bake for 30 minutes at 200 degrees.
Should I add water to the pot?
The question may arise: do you need to add water to the pots? There is no need to add water, since the vegetables release their own juices in which they are baked. This is precisely the property that distinguishes the pots - they make any dish softer and juicier.
This method is also good because vegetables, when cooked in their own juice, do not lose their beneficial properties and retain all the richness of their aromas. The dish is served in the same pots in which the vegetables were baked.
Surprise your household with juicy, aromatic vegetables baked in the oven with mushrooms. If you found this recipe helpful, please share it with your friends on social media! Subscribe to our blog updates to receive other recipes for delicious and healthy dishes!
Baked vegetables with cottage cheese
Photo: patee.ru
A very healthy recipe for those who lack protein in their diet.
You will need:
100 g green beans, 80 g broccoli, 80 g Brussels sprouts, 40 g tomatoes, 100 g cottage cheese, 1 protein, spices, ginger, garlic.
Preparation:
Mix cottage cheese with egg white, grated ginger, crushed garlic and spices. Boil the beans and both types of cabbage for 2-3 minutes and place in the pan. Add tomato slices and cottage cheese, mix and bake for 15 minutes at 180 degrees.
Baked vegetables with chickpeas
Photo: kulinarka-tv.ru
It’s also more convenient to take chickpeas in a jar or prepare them a little earlier.
You will need:
1 cup chickpeas, 1 head of broccoli, 200 g cauliflower, 1 pepper, 1 onion, 2 celery stalks, 5 cherry tomatoes, 3 tbsp.
vegetable oil, spices. Preparation:
Break broccoli and cauliflower into florets and cook for 3 minutes. Roughly chop the remaining vegetables, except tomatoes, and lightly fry in a frying pan. Place everything in a mold, add chickpeas and cherry halves, season, stir and bake for 30 minutes in the oven at 180 degrees.
Baked vegetables with minced meat
Photo: yummy-here.rf
Add a little spicy Georgian or Armenian spices to complete the taste.
You will need:
500 g minced meat, 1 zucchini, 1 eggplant, 1 tomato, 2 tbsp.
tomato sauce, 2 tbsp. yogurt, 2 tbsp. breadcrumbs, spices. Preparation:
Mix the minced meat with breadcrumbs and spices, and cut the vegetables into slices. Form small meatballs and place them beautifully in the form with vegetables. Pour a mixture of water, yogurt and tomato sauce with spices on top. Bake for about 45 minutes at 200 degrees.
Technology for preparing complex dishes from baked vegetables and mushrooms
Lecture No. 55.
Subject:
Technology for preparing complex dishes from baked vegetables and mushrooms.
For baking, vegetables are pre-cooked, simmered, stewed or fried, and sometimes raw are used. Vegetables are laid out on baking sheets or portioned frying pans, which are greased with oil and sprinkled with breadcrumbs. They are baked in an oven at a temperature of 250-280°C until a crispy crust forms on the surface of the dish and the inner layers are heated to 80°C. Based on the cooking technology, baked vegetables can be divided into three groups: vegetables baked in sauce; casseroles and puddings; stuffed vegetables.
Vegetables baked in sauce.
Most often, potatoes, zucchini, and cauliflower are used for baking. Potatoes are baked after boiling (in cubes, new potatoes - in whole tubers) and after preliminary frying (raw or boiled in their skins). You can also bake mashed potatoes. Potatoes are baked with sour cream sauce. Sometimes the sauce is pre-mixed with sautéed onions and fried mushrooms. Prepared potatoes, drenched in sauce, sprinkled with grated cheese, sprinkled with fat and baked. When leaving, sprinkle with herbs.
Mashed potatoes for baking are placed on a greased portioned frying pan or baking sheet, the surface is greased with a mixture of eggs and sour cream or sour cream, a pattern is applied with a spoon and baked. Dispensed with butter.
Place the fried zucchini in a greased frying pan and pour in a medium-thick milk or sour cream sauce, sprinkle with grated cheese, sprinkle with oil and bake. When leaving, pour oil over it. Cauliflower is also prepared, which is pre-boiled and disassembled into inflorescences.
Casseroles, puddings.
Potatoes, carrots, cabbage (white and cauliflower), and pumpkin are most often used to prepare these culinary products.
Potato casserole.
Boiled potatoes are dried and wiped while hot. Spread one half of the mass in a 2 cm layer on a baking sheet greased and sprinkled with breadcrumbs, and distribute the minced meat evenly on top. Then the minced meat is covered with the remaining mass, the surface is leveled, greased with sour cream, a pattern is applied with a spoon, sprinkled with breadcrumbs, sprinkled with fat and baked. When leaving, cut into pieces, sprinkle with sour cream or tomato, sour cream, or mushroom sauce.
To prepare the roll, place the mashed potatoes on a clean napkin moistened with water, place minced meat in the middle of the mass, give the product the shape of a slightly flattened cylinder or kulebyaki and transfer it from the napkin, seam side down, onto a greased baking sheet. The surface of the roll is greased with sour cream, sprinkled with breadcrumbs, then 2-3 punctures are made with a knife, sprinkled with oil and baked. They are released in the same way as a casserole.
To prepare minced meat, onions and carrots, cut into strips, are sautéed; Lightly fry shredded cabbage and mushrooms (white or champignons). Sautéed vegetables are mixed with cabbage or mushrooms, boiled chopped eggs, and pepper is added. You can add chopped parsley or dill.
Cabbage casserole.
The mass is prepared in the same way as for cabbage cutlets. It is placed in an even layer on a baking sheet greased and sprinkled with breadcrumbs, greased with sour cream and baked. When on vacation, cut into portions and serve with sour cream or milk sauce, sour cream or sour cream with tomato.
Carrot casserole.
The mass is prepared as for carrot cutlets (with or without cottage cheese), placed on a prepared baking sheet, greased with sour cream and baked. Served with sour cream, butter or milk or sour cream sauce.
Carrot pudding.
The yolks are first added to the prepared mass, as for cutlets, then the beaten whites. The mass is placed on a baking sheet (mould), greased and sprinkled with breadcrumbs. The surface of the pudding is greased with sour cream, a pattern is applied and baked. Dispense in the same way as carrot casserole.
Carrot soufflé.
It is prepared like a pudding, but semolina is not added to the carrots when poaching.
Stuffed vegetables.
Below is the technology for preparing dishes with minced vegetables, but the same dishes can be prepared with minced meat.
Vegetable cabbage rolls.
A head of cabbage is prepared - the top leaves are removed and the stump is cut out, after which it is boiled until half cooked in salted water, disassembled into individual leaves, and the thickened parts of the leaves are lightly beaten. Place minced meat on the prepared cabbage leaves and wrap it in the form of an envelope. Stuffed cabbage rolls are placed on a baking sheet or frying pan, fried, poured with sour cream or sour cream with tomato sauce and baked.
The components of minced meat can be combined in different ways, for example: sautéed onions, fried mushrooms, boiled rice, finely chopped hard-boiled eggs, chopped herbs; or the same products, but instead of eggs - sautéed carrots; or sauteed onions, carrots, turnips, boiled rice and greens.
When releasing, cabbage rolls are placed on a plate or portioned dish, 2 pieces each. and pour over the sauce in which they were baked.
Stuffed peppers.
It can be prepared in two ways.
First way. Carrots and onions, cut into strips, are sautéed, fresh tomatoes or tomato puree are added and sautéed together. Then combine with boiled rice, add salt, pepper, parsley and mix. The prepared peppers are filled with minced meat, placed on a baking sheet, poured with milk sauce, or sour cream, or sour cream with tomato, and baked in the oven until cooked. When leaving, pour over the sauce in which they were baked.
Second way. Carrots, parsley and onions are cut into strips, sautéed with the addition of tomato puree, vinegar is poured in, salt and sugar are added, and brought to a boil. The prepared peppers are filled with minced meat, placed in a saucepan or on a baking sheet, a little broth is poured in and simmered or baked. When leaving, the pepper is poured with the juice remaining after poaching. Stuffed peppers cooked in vegetable oil are served hot or cold.
Stuffed zucchini.
Zucchini prepared for stuffing is boiled until half cooked in salted water, filled with minced meat, sprinkled with grated cheese, sprinkled with oil and baked. Then they are poured with sauce (sour cream or sour cream with tomato) or sour cream and brought to a boil. For minced meat, carrots, parsley, onions, cut into strips or small cubes, are sautéed with the addition of tomato puree, chopped green onions, crushed garlic, ground black pepper are added and heated. You can prepare minced zucchini by mixing sautéed vegetables with boiled rice.
Stuffed turnips.
It is prepared in the same way as zucchini, but the peeled turnips are boiled until completely soft and some of the pulp is removed with a spoon or recess and the resulting cavity is filled with minced meat.
Stuffed eggplants.
Eggplants prepared for stuffing (depending on the size, these can be whole fruits, from which part of the pulp has been removed, or halves, cut along the fruit, cylindrical pieces), are salted, left for 10-15 minutes to release the juice, washed, filled with minced meat (vegetable, vegetable with mushrooms, vegetable with eggs). Then the eggplants are placed in one row on a baking sheet, a small amount of broth or water is added and baked in the oven.
For minced meat, carrots, parsley, and onions are sautéed with the addition of tomato puree. Tomatoes are fried separately. Prepared vegetables are combined, heated, salt, pepper, chopped garlic, finely chopped hard-boiled eggs, or fried mushrooms are added.
When leaving, the eggplants are topped with sour cream or sour cream with tomato sauce.
Stuffed tomatoes.
Tomatoes prepared for stuffing are filled with minced meat, placed on a greased baking sheet, sprinkled with grated cheese mixed with breadcrumbs, sprinkled with oil and baked for 15-20 minutes. For minced meat, prepared porcini mushrooms or champignons are finely chopped and fried with the addition of finely chopped tomato cores. Separately sauté onions and carrots, cut into strips or small cubes. Rice cereals are boiled. Then mix everything, add parsley, ground pepper or finely chopped garlic and salt.
When leaving, the tomatoes are topped with milk, sour cream, sour cream with tomato sauce, or served with sour cream.
Baked mushrooms in sour cream sauce.
The prepared mushrooms are cut into slices, fried for 10-12 minutes, then combined with sour cream sauce, brought to a boil, placed in greased portioned pans, sprinkled with grated cheese and baked until golden brown. If mushrooms are used as a hot appetizer, they are baked in a special dish - a cocotte maker.
Roasted vegetables in creamy sauce
Photo: pinterest.ru
Medium fat cream is good - 15-20%.
You will need:
200 g cauliflower, 200 g broccoli, 1 onion, 1 carrot, 3 tbsp.
olive oil, 300 ml cream, 1 tbsp. butter, spices, 2 tbsp. flour. Preparation:
Cut the cauliflower and broccoli into florets and cook for 3-5 minutes. Chop the carrots and onions and fry them in olive oil, and then put all the vegetables into a mold. Lightly fry the flour in butter, pour in the cream, add spices and wait until the sauce thickens. Pour vegetables over it and bake for 20-25 minutes at 180 degrees.
Vegetables baked with beans
Photo: foodily.ru
Boil the beans until ready in advance or use canned ones.
You will need:
300 g beans, 3 carrots, 5 onions, 1 can of tomatoes in their own juice, 2 tsp.
sugar, spices. Preparation:
Cut the onion into half rings, grate the carrots and lightly fry them along with the tomatoes. Place everything in a tall dish, mix with beans and pour in the remaining tomato juice. Bake the dish for about an hour at 200 degrees.
15 Easy Banana Cake Recipes in the Oven
Roasted vegetables in soy sauce
Photo: cpykami.ru
If desired, add grated ginger or a little honey.
You will need:
380 g eggplant, 80 g red onion, 130 g pepper, 20 ml soy sauce, garlic, 470 g zucchini, 40 ml vegetable oil, 10 ml balsamic, spices.
Preparation:
Mix soy sauce, balsamic, spices, oil and chopped garlic. Cut the vegetables into cubes, pour in the marinade and leave for half an hour. Bake for about 30-40 minutes at 180 degrees, stirring twice during the process.
